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A QUIET PLACE TO SLEEP:
The Ultimate Guide to Better Sleep.
Built on the same groundbreaking approach, this book shows you how to quiet racing thoughts, release stored tension, and retrain your mind and nervous system for deep, natural sleep. No gimmicks. No endless techniques. Just practical, unconscious tools that help your body feel safe enough to finally switch off.
A QUIET PLACE
The Ultimate Guide to Controlling Thoughts & Defeating Anxiety,
Our Renowned therapist and anxiety specialist Paul shares the same proven, science-backed unconscious techniques he’s used with thousands of clients. This 300-page, step-by-step guide doesn’t just explain anxiety — it teaches you how to shut it down at the source. You’ll learn why your brain reacts the way it does, how to calm your body fast, and how to reprogram old emotional patterns so peace becomes your new default.